rsinghapp899@gmail.com's picture
Asked by
Dec 03, 2015

I am lactose intolerant.and i want to bulk up

Hello.I am lactose intolerant and I want to gain more weight.I am skinny and underweight.please tell me.how I become healthy mass person
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rsinghapp899@gmail.com's picture
Posted by
Dec 03, 2015
I want to bulk
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Puneet's picture
Posted by
Dec 04, 2015

If you're lactose intolerant then I would suggest upping your dietary protein. Have plenty of eggs, chicken, fish and fats like peanut butter, olive oil etc.

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