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Asked by
Aug 02, 2017

I bought muscleblazemassxxl kindly tel me when to take it ,my aim to gain muscle mass not weight

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Posted by
Aug 03, 2017

Hi

You can consume 2 scoops post workout with water and 2 scoops at any time of the day along with the milk. Along with this maintain a calorie dense diet like banana shake, fig shake, peanut butter, sweet potato, nuts, and seeds.

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