robertmwiinga086@gmail.com's picture
Asked by
Aug 27, 2015

I have a skinn body, how can i gain weight or buildup my body? what supplements should i use?

24YEARS OLD  
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Puneet's picture
Posted by
Sep 07, 2015

Robert,

Just be in a caloric surplus and workout regularly. For more information read the article below:

http://connect.healthkart.com/blogs/counting-calories-magical-way-weight-loss-and-weight-gain

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