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Aug 06, 2017

I have bought muscleblaze my first whey,and i want to build lean muscle mass,when is the best timing to use it

i have bought muscleblaze my first whey,and i want to build lean muscle mass,when is the best timing to use it
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Posted by
Aug 08, 2017

Hi

 If you are a beginner you can consume 1 serving post workout and after 3-4 weeks you can add another serving early morning with water depending on your workout and requirement.

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