chiragverma349@gmail.com's picture
Asked by
Feb 29, 2016

I have fat ony chest

Sir i have one problem that i have fat on my chest .tell me how to get rid from this fat as it is very harassing for me.. I have done gym for 2.5 years with the help of protein glutamine creatine still there is a plenty of chest far available
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md.rafiullah@aquamarinepl.com's picture
Posted by
Mar 17, 2016

Hi,

Consistancy should be there in your workout so continue it and follow strict diet as low fat low carb diet and high protein and high fiber diet.

Start consuming black coffee or preworkout that will improve your intensity. And use Whey isolate BCAA, Fat Burner Extreme.

 

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