nadeemah's picture
Asked by
Aug 27, 2015

I need t build my body i'm so thine

I had taken musclebalkes mask ganer xxl form healthkart I had taken tht by gong for guy but there is no improvement till not even 1kg of gane is happened Thn how I can I game my body weight
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Puneet's picture
Posted by
Sep 01, 2015

Nadeemah,

Sitting down and eating weight gainer won't help. Have a lot of protein, carbohydrates and fats and make sure you're in a caloric surplus.

Thanks!

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vishantkumar2012@gmail.com's picture
Posted by
Sep 01, 2015
If MuscleBlaze XXL is not satisfied you then go for more carbs like MuscleBlaze weight gainner.
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