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Asked by
Jan 25, 2018

I need to gain 45pounds within 6-8months...how can i???

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Posted by
Feb 01, 2018

Hi,

Pls specify your credentials with us

We can not specify the amount of weight, you can gain in the specific period of time, it all depends upon your diet and supplements.With good increased caloric intake, gym workouts and proper supplementation you should be able to achieve your target.
General Recommendations for gaining weight are
Creatine monohydrate ( pre workout )
Bcaa - (intra workout)
Mass gainer-(post workout)
 
Pls contact us on 0124-461 6444 for detailed info.
1 Comments
Test alt[email protected] Feb 11, 2018

altogether?

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