virus.deepu@gmail.com's picture
Asked by
Oct 29, 2016

I need weight loss diet for 1month

I need weight loss diet for 1month ... I am now 98kgs 164cms height so plz send me diet chart and I'm going for gym for 2 hours daily so tell wat workouts also should I do ..
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Gunjan's picture
Posted by
Nov 03, 2016

Generally, we suggest our clients to follow a healthy diet which is fat-free for weight loss. You can include our products like Meal Replacement or Slim Shake.

For personalised plan, contact us on Consult.

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