Gunajit Sarma's picture
Asked by
Dec 03, 2015

I want a diet plan for six pack abs

I am practising for profesional bodybuilding for last one year and although my other body parts are developing with the due course of time but I have seen very less development or no development in my abs after doing lot of exercise for abs training. It may be because of my diet plan. So please let me know about a proper diet plan. I have not taken any suppliment yet. Shall I take any fat burner or any other suppliment ?
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Puneet's picture
Posted by
Dec 03, 2015

Your abs are developed but they are not showing because of your higher body fat percentage. Lower your carbs and up your protein.

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