Sorav Seth's picture
Asked by
Sep 21, 2015

I want to build a lean body ?

I have a bulky built with a body weight of around 77kg. I too had a ligament injury in my right ankle  recently and i still have some pain in my ankle which doesnt allow me much too run. So now i want to make my muscles strong  with limited resources at my gym. how can i build a lean body with some good cutting in my muscles.   
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Puneet's picture
Posted by
Sep 21, 2015

Sorav,

Just workout regularly for at least 3 months. Eat in a caloric deficit. 

Thanks!

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