anil22245@gmail.com's picture
Asked by
Mar 09, 2016

I want to get bulk, i am very skiny guyplease help me out.

Hi, this is anil sharma i want to grow my body i am a skiny guy i want to bulk. i am going to gym from last 1 year, but there is no effect , my body is in shape and cuts but i want to bulk .
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md.rafiullah@aquamarinepl.com's picture
Posted by
Mar 11, 2016

Hi Anil you did't mention your details (hight and weight), take good diet and have 5-6 times meals in a day. You can go for any lean mass gainer ON Serious Mass/ Dymatize Super Mass Gainer/ MuscleBlaze Mass Gainer XXL, Amino Caps , BCAA and Multivitamin.

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