satishcool2015@gmail.com's picture
Asked by
Sep 27, 2015

I want to make my body bulky

Sir, Mujhe Apna body ko bulky body bana na hai......aap mujhe bataye mere liye koun sa supplement best rahega for bulky body.....aur meri height hai 5:11 aur mera weight hai 70kg.....sir please help me to make a bulky body
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Puneet's picture
Posted by
Sep 29, 2015

Satish,

What's important is that you first work out regularly and exercise as well. Start taking a mass gainer supplement. It will help you gain some bulk.

Thanks!

2 Comments
Test altsatishcool2015@... Oct 02, 2015

Sir,
Which company of mass gainer is best for me

Test altsatishcool2015@... Oct 02, 2015

Sir,
Which company of mass gainer is best for me

Akash shekhawat's picture
Posted by
Sep 30, 2015

Hello satish,

Before just taking any supplement, start doing exercise and rely on natural diet to see if it could work for you. Include some good carbs like oats, peanut butter etc in your diet and avoid eating anything oily. 

If it wont work, you can go for any good quality mass gainer (at least 3 month course).

 

Hope this could work.

 

#stayfit

2 Comments
Test altsatishcool2015@... Oct 02, 2015

Thanku sir....but which company of mass gainer is best for me

Test altsatishcool2015@... Oct 02, 2015

Thanku sir....but which company of mass gainer is best for me

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