rajnikantshukla33@gmail.com's picture
Asked by
Dec 17, 2016

I want to make sixpack abs ...68 kg n 5feet 7inch .i m pure veg plz suggest my diet plan n exercise

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gunjan.bhardwaj@brightlifecare.com's picture
Posted by
Dec 21, 2016

To get six pack abs, focus on exercises targeting abdominal area and dietary intake. For a personalised diet plan, pls connect with Consult team.


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