Amit Chaudhary's picture
Asked by
Sep 10, 2015

I would like to know about killing my lower belly fat with diet/exercise.

I would like to know about killing my lower belly fat with diet/exercise.
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NISHANT's picture
Posted by
Sep 10, 2015

Amit,

Take only complex carbs in your diet and have unsaturated fat more, cut down you sugar, sodium and unhealthy fatty acids intake in your meal.

Make sure your protein intake should meet your daily requirments as well and do Tiger shroff's workout 

http://connect.healthkart.com/blogs/tiger-shroff-workout

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