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Oct 09, 2016

If i take any supplements to gain weight is it necessary to exercise

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Posted by
Oct 13, 2016

Exercising is required because it helps you to keep your body in shape and burn excess fat. Consuming nutritional food and health supplements to gain weight may help you achieve your weight gain target. But you need to make sure that the end result is a balanced muscle mass and weight. And for that exercising is good as it keeps you fit and healthy.

To know more - Read our detailed guide on healthy ways to gain weight for better results.

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