GAURAV DUA's picture
Asked by
Sep 24, 2015

If yes then which one should a diabetic person take ?

Do you recomment supplement? I am diabetic and do gymming 5 times a week. I do chest>back+biceps>legs>shoulder + triceps > cardio + biceps  I have good physical appearance but it seems to me  the muscles are same from past 1 year. no big change but i do heavu exercise. May be suration of execise or diet is the isse. I do max 90 mins of exercise. for diet i do these. Please advise a diet plan if thats the main issue. I am diabetic from past 8 years. currently I am 29 years old. then 
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