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Asked by
Mar 28, 2016

Increase mass

I work hard in gym but not get huge body shape i want to ur help and some tip to grt my body bulk fast and look huge
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Posted by
Apr 02, 2016


You are doing well, but patience is very important.

Have your high calorie diet very frequently, do compound exercises and use high calorie mass gainer as well. I will recomend you to have Muscleblaze mass gainer xxl (2 scoop early in the morning with water/milk, 2 scoop post workout with water and 2 scoop before bed with milk). 



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