Ujjwal bokde's picture
Asked by
Sep 17, 2015

Incredio meal replacement or herbalife nutritional shake? which one should i take

Can i take whey protein? Which whey protein u suggest and can i take whey protein at night after meal replacement?
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NISHANT's picture
Posted by
Sep 18, 2015

Yes, you can have your casein instead of your whey Isolate at night time beacuse casein gives you energy upto 8 hrs and you should have whey protein Isolate (low carb, low sugar, low fat) as a post workout.

and take Incredio as a meal replacement because it have green tea (non thermogenic fat burner) in it as antioxidants.

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harshkaushik59@gmail.com's picture
Posted by
Feb 04, 2016
Can I have some meal with incredio at night.
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