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Bodybuilding
Pre and Post Workout Nutrition
Lean Muscle Gain
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Bodybuilding Diet
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Weight Loss Diet
Weight Gain Diet
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Healthy Eating
Home Workout plans
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Balanced Diet
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Healthy Diet Plans
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Nutrition for Women
Healthy Diet Plan for Women
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43 Articles
1 MIN READ
May 6, 2020
DOING OUR BIT FOR FRONT-LINE HEALTH WORKERS
We reached out to 400+ front-line medical workers to give them hygiene and nutrition kits. We are truly grateful to these first responders in...
1 MIN READ
Apr 24, 2020
How To Stop Emotional Eating
If you’re an emotional eater, you may find yourself eating to deal with uncomfortable emotions. Don’t worry—you’re not alone! The following...
1 MIN READ
Apr 21, 2020
We Salute The Front-Line Warriors
HealthKart extends its support to the ones on the front line. We reached out to about 1500 police personnel across Gurugram. We’re...
1 MIN READ
Apr 20, 2020
Household Items You Can Use To Workout
As we spend more time at home due to the COVID-19 situation, many of us are looking for ways to stay active indoors. If you’re not used to...
1 MIN READ
Apr 17, 2020
Easy to Make Healthy Meal Ideas
Try these yummy and healthy recipes while you are stuck at home....
1 MIN READ
Apr 16, 2020
Customer Safety Is Our First Priority
Customer safety is our First Priority...
1 MIN READ
Apr 15, 2020
Best Fat Burning Exercises To Do At Home
If you want to burn fat and lose weight fast you need to push yourself and get your muscles to experience new movements....
1 MIN READ
Apr 14, 2020
Easy To Do Lockdown Workouts
Dispel boredom and fatigue, promote good health, and boost your immune system with these effective home workouts....
1 MIN READ
Apr 6, 2020
Make Time For Self-Care During This Lockdown
1. ब्लूबेरी प्रोटीन बार (15 प्रोटीन बार बनेंगे) व्हे प्रोटीन...
1 MIN READ
Apr 3, 2020
Immune Boosting Multivitamins
...
0 MIN READ
Apr 1, 2020
Make The Most Of The Covid-19 Lockdown
...
1 MIN READ
Apr 1, 2020
Easy To Do Exercises For Back Pain
Experiencing back pain? Try these simple and effective exercises at home....
1 MIN READ
Mar 30, 2020
Make Sure You’re Stretching The Right Way
Stretching is arguably the most important part of any exercise regimen. Here are some tips to make sure you’re stretching correctly....
1 MIN READ
Mar 30, 2020
6 Immunity Boosting Foods
Amid the Coronavirus crisis, boost your immune system with these 6 foods! ...
1 MIN READ
Mar 27, 2020
Eat Healthy At Home During The Coronavirus Lockdown
Eating healthy is important not only for our physical health, but our psychological well-being....
1 MIN READ
Mar 25, 2020
Busting Some Myths Surrounding Coronavirus
As the coronavirus spreads, so do rumours about it. Here, we bust 7 common myths about the epidemic....
1 MIN READ
Mar 25, 2020
List of Government Laboratories for COVID-19 Testing
COVID-19 Pandemic: Looking for coronavirus testing centres near you? Here’s the list of government laboratories: ...
1 MIN READ
Jan 4, 2018
7 Best Protein Sources – Know Your Protein Power
Whether it’s about muscle building or weight loss or overall fitness, including protein in your diet is a must. Following 7 protein...
1 MIN READ
Oct 13, 2017
Keto Diet – The Ultimate Guide
From famous celebrities to commoners, the Keto Diet has been a reason for effective weight loss for many. But how effective is the Keto Diet?...
1 MIN READ
Aug 2, 2017
White Potato Vs Sweet Potato: Which Is Healthier?
Making a healthier choice when it comes to White Potato vs Sweet Potato, the decision should be based on facts. Have you been getting a lot of...
1 MIN READ
May 10, 2017
Acupressure Points To Promote Good Health
Acupressure is an ancient Chinese treatment which is known to bring relief to long standing pains and other health conditions. In Acupressure...
1 MIN READ
May 1, 2017
Common Causes Of Water Retention
Image Source: www.homeremediesa2z.com Life-Saving Uses of Garlic: Healing the Heart Who doesn’t want a healthy heart? After all, healthy heart...
1 MIN READ
Apr 7, 2017
Top 10 Ways To Ditch Depression
Depression is not weakness… You are a Star, just Shine in the darkness!!...
0 MIN READ
Mar 31, 2017
The World Is Going Crazy Over This Pizza
...
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Fitness A To Z
3 MIN READ
Jul 18, 2025
Out of Nowhere: Why Left Shoulder Blade Pain Grips You
You get home, shrug off your bag, and bam, a twinge flares up beneath your left shoulder blade. At first, it feels like a minor strain. But over...
Diet & Nutrition
4 MIN READ
Jul 18, 2025
Monk Fruit Sweetener: The Tiny Fruit with Big Sweet Power
Monk fruit sweetener is quickly becoming a top pick for people who want the sweet taste without the sugar. It comes from a small green fruit...
Bodybuilding
5 MIN READ
Jul 17, 2025
Close-Grip Bench Press Magic: Small Move, Big Muscles
Want to build strong arms, a firm chest, and a powerful upper body that turns heads? Or shape your chest and shoulders to feel powerful and confident?...
Fitness A To Z
4 MIN READ
Jul 16, 2025
Red, Itchy, Watery? Eye Flu Symptoms You Shouldn’t Ignore
Eye flu (viral conjunctivitis) is a fast-spreading (contagious) eye infection that thrives in humid weather, especially during monsoons. It causes...
Women's Wellness
4 MIN READ
Jul 15, 2025
Light Period: What It Means and When to Pay Attention
A light period, or hypomenorrhea, refers to menstrual bleeding that is noticeably lighter than usual, either in volume, duration, or both. It...
Hair, Skin & Nails
4 MIN READ
Jul 14, 2025
Tea Tree Oil for Hair: Small Drops, Big Magic
Haircare isn’t just about your strands- it begins from the root. And guess what’s rising to the top of every expert’s scalp care list?...
Hair, Skin & Nails
4 MIN READ
Jul 14, 2025
A Complete Guide to Types of Curly Hair: From Loose Waves to Tight Coils
Curly hair comes in many forms, from slightly curly hair and soft waves to tight coils. Whether you have light curly hair or thick ringlets,...
Miscellaneous
3 MIN READ
Jul 13, 2025
What is Artificial Rain? How It Works, Chemicals Used, and Benefits
Amidst alarming concerns due to increased pollution, Delhi was scheduled to observe artificial rain, but this has been postponed to August and...
Miscellaneous
3 MIN READ
Jul 12, 2025
What Is The Non Invasive Prenatal Screening Test and Why It Matters
Non invasive prenatal screening test, or more commonly known as noninvasive prenatal testing (NIPT), is a blood test done to assess the risks...
Fitness A To Z
4 MIN READ
Jul 11, 2025
Shefali Jariwala’s Sudden Death Sparks Concern Over Glutathione Injection Side Effects
Shefali Jariwala, famed for the song ‘Kaanta Laga’ and her appearance on a TV show like Big Boss 13, Nach Baliye 5, and more, breathed her...