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varun.raina08@gmail.com's picture
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varun.raina08
Sep 24, 2015

Is creatine + resistance training ok for weight loss

I started my weight loss programme with my weight at 117kgs. Currently I am at 85kgs with the help of diet and resistance training. My trainer has advised me to undergo a supplement prog. With bcaa whey and creatine Is it safe.
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Muscle Building
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