mithunjay786@gmail.com's picture
Asked by
Oct 18, 2016

Is dry fish good for protein?????

i searched in google about dry fish and i saw 62g protein in 100g dry fish
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Gunjan's picture
Posted by
Oct 20, 2016

Yes, dried fish contains a good amount of proteins. Protein levels vary in different kinds of fishes like Ribbon fish has 76 gms of proteins, and surmai has 38.6 gms of proteins. Pls specify the name of the fish you want to know about.

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