sandip's picture
Asked by
Jul 30, 2015

Is it ok to take green tea with whey protien and fat burner?

i am doing gym from last 4, 5 months, i want lose fat and build lean musculer body, currently  i am taking whey protien and fat burner, results are visible.  for more result can i start to take green tea? is it ok if i start it with whey protien and fat burner? my goal is lean musculer body, please advice me diet plan. i am nonvegeterian.
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Puneet's picture
Posted by
Jul 31, 2015

Hi Sandip,

Have green tea 5 times a day. You will notice a difference and do not take it with your whey and fat burner. A fat burner should be taken before cardio and whey can be consumed anytime.


0 Comments's picture
Posted by
Aug 01, 2015
Green tea contains bioactive substances like caffeine and EGCG, which can have powerful effects on metabolism. "FAT BURNERS CAN HELP ENHANCE FAT LOSS, BUT ONLY IF A PROPER DIET IS IN PLACE"
0 Comments's picture
Posted by
Aug 04, 2015

yes sandip you take three thing simultaneously but dont take more than three cups green tea in a day.


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