daneshgandhi2522@gmail.com's picture
Asked by
Jul 24, 2015

Is it possible to gain muscle and also reveal abs?

I am a guy with good amount of muscles However i still wanna gain my arms and thighs as they lack but along with that i dont wanna gain fat and reveal my abs..is it really possible to do so?    
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Puneet's picture
Posted by
Jul 27, 2015

Danesh,

You can not gain muscle and lose fat at the same time.

Thanks!

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