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Asked by
Oct 28, 2016

Is on 100% whey protien effective for body building and increase muscle size

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Gunjan's picture
Posted by
Nov 02, 2016

Bodybuilding and increasing muscle size depend upon your workout intensity, diet and a good supplement. You can use Whey isolate from any good brand.  

Yes you can use On 100% Gold Standard Whey Protein .

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