rutujitmane@yahoo.in's picture
Asked by
Dec 04, 2015

Is protein or massgainer supplement is necessary for bodybuilding ?

I am going to gym last 2 years my weight was 44kg and know 50 kg . I have got cuts but my body is not gaining it takes to much time to gain my age is 18
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Adarsh Rathore's picture
Posted by
Dec 04, 2015
No...powders are just only to rob people off their hard earned money. Supplement companies are misleading people to believe that protein powder is the secret to building muscle.They add harmful fillers in their protein powders.A label showing 25g of protein doesn't mean it really has 25g protein..!! You cannot check that on your own..only people that put powders in the jar know wats really inside.
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Puneet's picture
Posted by
Dec 04, 2015

It's not necessary. It's convenient so that you can get to your daily caloric needs.

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