Cart

Connect

AVISHEK NATH's picture
Asked by
avisheksunny
Sep 20, 2015

Is protein power 100% safe to have without side effects

Is protein power 100% safe to have without side effects
Category: 
Muscle Building
Add an answer
0 Favourites
Share

1 Answers Sort by:

Md Rafiullah's picture
Posted by
md-rafiullah
Sep 22, 2015

Hi Avishek,

Yes Protein is safe does't have any side effect. But any thing in excess having side effect. Take measured quantity as per your body requirement defenitely there will be no side effect.

You can calculate accordingly

Beginner (0-6 month)Body Weight X 0.8 GM
Intermidiate (6 month-2 year)Body Weight X 1.2 GM
Expert (2year+)Body Weight X 1.8 GM

Sources of whey protein is milk.

0 Comments

Ask your question

More Categories

Download Healthkart App

  • HealthKart
  • Consult

About Healthkart: HealthKart.com is India's largest online health & fitness store for men and women. Shop online from the latest collections of health, fitness and similar products featuring the best brands.

Pay Using

Let Us Help you

Pay Using

COPYRIGHT © 2019, HEALTHKART.COM, OR ITS AFFILIATES (Terms & Conditions)

Disclaimer:Through HK Connect, you are able to get/ find the images available through various open sources/ websites. We have no control over the nature, content, and availability of those open sources/ websites. The inclusion of any images/ graphics does not necessarily imply a recommendation or endorse the views expressed within them. Any reliance you place on such information is therefore strictly at your own risk.