sjyoti@gicofindia.com's picture
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Aug 08, 2017

Is protein shake is useful for pcod or pcos lady?

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Posted by
Aug 09, 2017

Hi

PCOD generally accompanies with insulin resistance and central obesity. Consuming protein shake and high protein diet is generally considered good in such conditions as it helps in maintaining insulin levels and maintains your muscle mass. Also ensure to do some kind of workout along with this.

In case you are medication, it's suggested to take medical advice in such case.

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