Dracula's picture
Asked by
Nov 29, 2015

Is whey protein cause any side effects ? is it good or bad for health

I am using bsrk formulation whey is it good or bad for health ..is whey protein supplments good ?
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vishantkumar2012@gmail.com's picture
Posted by
Nov 30, 2015
you can take from natural source or any Supliment, yes whey protein is good, one thing keep in mind water consumption is not be low, water helps in digestion of protein.

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