settyaditya2@gmail.com's picture
Asked by
Jul 24, 2015

Just weight gain

I tired of all diet regimens etc and no result I want to gain 10kgs
0 Favourites
Share

2 Answers Sort by:

settyaditya2@gmail.com's picture
Posted by
Jul 24, 2015
Yes
0 Comments
Puneet's picture
Posted by
Jul 27, 2015

Hi,

Just calculate your maintainance calories and eat above that.

Thanks!

0 Comments

Ask your question