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Asked by
Sep 11, 2016

Man moobs remove

Hello, my chest is look like a small breast. Its call men moobs. I cabt change my chest sape, plz help me how can i change my chest shape..??
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Posted by
Sep 15, 2016

Go through the below link:

http://connect.healthkart.com/blogs/top-5-exercises-growing-lats

http://connect.healthkart.com/best-exercises-for-building-great-upper-body/bid-4399

And also,

You should take 6 rich protein diet in a whole day beacuse you need somewhere around 15 grm per kg of body weight of protein for best results.you should cut down you simple carbs, simple sugar, saturated fat from your diet and take Whey Isolate and BCAA as your supplement stack, it will be really beneficial for your muscle growth.

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