krishna varshney's picture
Asked by
Nov 09, 2015

Mass gainer is better or weight gainer

Sir, mass gainer is batter for body building or weight gainer is batter! Sir I'm 20/male wanna a body builder, I pass 1-2 hr in gym daily! but now I think I need protien so want to know which protein is battr, Thankyou ​ ​ ​
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Puneet's picture
Posted by
Nov 16, 2015

Depends. What is your height and weight?


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