tanjeem786@gmail.com's picture
Asked by
Aug 25, 2015

Mass gainer

hii sir i wanto ask u about san mass effect is it best for me m 5.10 in height nd 50 kg weight plz help me out
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vishantkumar2012@gmail.com's picture
Posted by
Aug 26, 2015
Yes it is mass gainner and you need it more because your ideal body weight is 76kg so you take gainner, there are many more gainner available in market. ON,MuscleBlaze, ultimate etc
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Puneet's picture
Posted by
Aug 26, 2015

Tanjeem,

Any mass gainer would help you gain weight given if your overall caloric intake is higher than maintainance. I would personally recommend MuscleBlaze XXL mass gainer.

Thanks!

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