gd.gouravdhiman.gd@gmail.com's picture
Asked by
Dec 12, 2016

Muscle building

How can i increase my muscle size, i am a vegetarian? Suggest me best vegetarian supplements for building muscle without breakdown?
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Gunjan's picture
Posted by
Dec 12, 2016

To increase your muscle size, you need to follow a protein based, balanced diet and dedicated workout also. Both diet and workout are equally important for you. 

For vegetarian supplements, you can go for MuscleBlaze CreaPRO Creatine with Creapure or others. You can clearly read for contents on the pack. It is mentioned if the product is vegetarian or not.

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mohd.harris22@live.com's picture
Posted by
Dec 15, 2016
If you are doing everything right on your diet part then apart from Creatine which Gunjan suggested add BCAA if your budget allows it, it will help.
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