ashokr25@gmail.com's picture
Asked by
Apr 10, 2016

Muscleblaze whey isolate and muscleblaze pro7 protein blend - which is best

Hi,  Please let me know, which one is best - MuscleBlaze Whey Isolate and MuscleBlaze PRO7 Protein Blend?   Thanks,  Ashok    
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md.rafiullah@aquamarinepl.com's picture
Posted by
Apr 11, 2016

Hi Ashok,

You did't mention your details and your goal as well. Protein Blends are generally a combination of several types of protein blends such as whey protein concentrate, whey protein isolate, egg protein, casein protein, and soy protein.You will receive the full spectrum of proteins and you will receive varying rates of absorption from the different types of protein. Using a blend will create an anabolic environment from the whey and an anti-catabolic environment from the casein - use this kind at any time of the day but NOT before a workout or after a workout.

Whey Protein is very quickly digested the best time to consume it is after your workout.

You can't compare and if you will use combination of both you will get better result. Post workout Whey Protein with water, before bed Pro7 with water/milk.

Thanks!

 

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