md.zafar1985@gmail.com's picture
Asked by
Nov 09, 2015

Mussels size

I want to incress my musels size. which protine should i take
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Puneet's picture
Posted by
Nov 16, 2015

Give me your height and weight. But a whey protein supplement should be fine.

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Test altmd.zafar1985@gm... Nov 17, 2015

my height is 6' and my weight is aprox 72-73 kg

Test altPuneet Nov 17, 2015

Take a mass gainer. You can afford to get to 85 but do not take it without working out regularly. 

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