sprakashv421@gmail.com's picture
Asked by
Jul 17, 2016

My body ectomorph how do i get well built......?

My body is very thin and I am not gaining weight. And I want my body well built. I workout daily for 2 hours but still no effect on my body. So suggest me the diet and workouts and workout period also.
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Puneet's picture
Posted by
Aug 08, 2016
There's an article titled ectomorph bodybuilding and the ultimate guide to skinny guys. Kindly look at that. Search for the same in the search bar.
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