subodh61919@gmail.com's picture
Asked by
Dec 13, 2015

My question is i want some defination in my body could you please explain the exersise patain to get defination.

Hi my name is shub and i am 28 years old. I have been doing workout more then 3 year. Right now my weight is 87.
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nitika ranjan's picture
Posted by
Jan 07, 2016

Hi..

As you are looking for good physique with proper cutting ,you can click on the below provided link for the consultation on diet , supplementation and workout training.You can avail the different services that Healthkart have started like 3 months transformation,6 months etc which helps you in getting good shape and detailed guidance on Diet , supplement and workout.

 https://www.healthkart.com/hk/CounsellingPage.action?itracker=w:left-tab|;p:0|;c:bodybuilding|;  .

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