subodh61919@gmail.com's picture
Asked by
Dec 13, 2015

My question is i want some defination in my body could you please explain the exersise patain to get defination.

Hi my name is shub and i am 28 years old. I have been doing workout more then 3 year. Right now my weight is 87.
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nitika.ranjan@healthkart.com's picture
Posted by
Jan 07, 2016

Hi..

As you are looking for good physique with proper cutting ,you can click on the below provided link for the consultation on diet , supplementation and workout training.You can avail the different services that Healthkart have started like 3 months transformation,6 months etc which helps you in getting good shape and detailed guidance on Diet , supplement and workout.

 https://www.healthkart.com/hk/CounsellingPage.action?itracker=w:left-tab|;p:0|;c:bodybuilding|;  .

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