my skin tone is very thick though i workout alot bt still i m not able to loose skin fat and my muscles dosent come out because of that wat shud i do to reduce fat
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My skin tone is very thick
- By Kritika Manchanda Jun 29, 2018By latika May 23, 2018
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Hi,
You should add CLA (3g in a day), BCAA (10-15 grm in a day) & OMEGA 3 (300 - 400 mg of EPA & DHA in a day) in your supplement stack for better results.