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shaanaban@gmail.com's picture
Asked by
shaanaban
Sep 24, 2015

My skin tone is very thick

my skin tone is very thick though i workout alot bt still i m not able to loose skin fat and my muscles dosent come out because of that wat shud i do to reduce fat
Category: 
Muscle Building
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nishant.hooda@healthkart.com's picture
Posted by
nishant.hooda
Sep 24, 2015

Hi,

You should add CLA (3g in a day), BCAA (10-15 grm in a day) & OMEGA 3 (300 - 400 mg of EPA & DHA in a day)  in your supplement stack for better results.

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