jayakrishnankiran@gmail.com's picture
Asked by
Nov 30, 2016

My weight is 47 kgs and my height is nearly 5 feet 11 inches. please suggest me the best weight gainer.

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Posted by
Dec 05, 2016
If you want to gain weight and muscle then you can try a weight gainer, Weight gainers are high-calorie supplements promoted to help you pack on the muscle. They contain varying amounts of carbohydrates, protein and fat, plus vitamins, minerals etc.
 
Further, would like to suggest you to add creatine if you are on or above age of 20 years. Creatine is commonly used for improving exercise performance and increasing muscle mass. We suggest you go with  Muscleblaze |On Serious Mass or  Dymatize Super Mass Gainer 
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