kshitijsharma21@gmail.com's picture
Asked by
Mar 01, 2016

On whey protien or isopure isolate for fat loss

I am 19 years old and my weight is 107kg. Which protien should I take ON whey protien or Isopure isolate along with my diet and exercise. I am confused.
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md.rafiullah@aquamarinepl.com's picture
Posted by
Mar 18, 2016

Hi Kshitij,

You did't mention your height but as per your concern use Isopure / Whey Isolate, BCAA, Fat Burner Extreme, Green Tea Take your diet high in protein, high in fiber, low carbs, avoid junk food, Saturated fat etc. Do workout with consistancy. Apart from workout play football.

No need to get confuse, for any clarification book slot with our fitness counselor.  https://www.healthkart.com/hk/CounsellingPage.action?itracker=w:left-tab|;p:0|;c:bodybuilding|;





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