kshitijsharma21@gmail.com's picture
Asked by
Mar 01, 2016

On whey protien or isopure isolate for fat loss

I am 19 years old and my weight is 107kg. Which protien should I take ON whey protien or Isopure isolate along with my diet and exercise. I am confused.
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md.rafiullah@aquamarinepl.com's picture
Posted by
Apr 05, 2016


As you are loosing weight go for Nature's best Isopure protein or any other whey isolate. Take Garcinia cambogia (1 caps before each major meal) Apple cider Vinegar (30ml early in the morning). As you said you are using diet accordingly.Do 15-20 cardio after weight training.



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