Ravi's picture
Asked by
Sep 25, 2015

Pain in the hands during dumbell curls/barbell curls

Hi ,I experience an unbearable pain while doing dumbell curls(pronation and supination,like some kind of injurys happening) . i experience shivering sensation in my whole hands.When i got checked for calcium d levels i was on the lower bay. could it be the cause for my pain..?please suggest and recommend some remedy for my problem. i am very focues in my workouts but i am not able to get to the next level because of this pain. my biceps are the under-developed part of my body coz of this. would be very appreciable if i find a permanent solution for this.. Thank you!
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Puneet's picture
Posted by
Sep 30, 2015


Get your arm checked by a physiotherapist.



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