amurucuj@gmail.com's picture
Asked by
Nov 09, 2015

People suggested me on serious mass gainer is the best product though i am using since 20 days no result yet.

Do u think i purchased wrong product? as per my body measurements- lean personality with 63 kgs, 27 rears old. please suggest me if i purchased right product how to use it and diet instractions and if wrong ....what should i buy?
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NISHANT's picture
Posted by
Nov 18, 2015

Hi,

Serious mass is definately a good mass gainer you should take proper dosage i.e 2 scoop in a day (1 scoop after workout with water only, 1/2 scoop with banana shake in mid morning & 1/2  scoop with banana shake agin in evening). along with this you should have proper 6 meals in a day.

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