akkhishaikh4@gmail.com's picture
Asked by
Oct 19, 2015

Please suggest the best protien for me

I want to shred my body.i got normal size and want to remove unwanted fats.please suggest me the best protien.
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Puneet's picture
Posted by
Oct 19, 2015

Hey,

So first things first. Protein doesn't reduce body fat. Being in a caloric deficit will. Do regular weight training and cardio for maximal results. As for protein, I'd personally recommend MuscleBlaze.

Thanks!

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