ANAND S's picture
Asked by
Sep 25, 2015

Protein intake method?

Hi, I am going for gym recently and order whey isolate but got confused on intaking methods. Could you please let me know at what amount of water do i need to mix it up the muscleblaze Whey Isolate? Thanks.
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Puneet's picture
Posted by
Sep 30, 2015

Anand,

That depends on your taste preferences. If you want a thick shake then add less water and if you want a thin shake then add more water.

Thanks!

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