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I am having thin fingers a compare to my body and those also are not straight if I open my Palm... the middle three ones would be little bit curvical rather than straight. I am worried about it little bit. Can you please provide me possible solution to strengthen them and make them look straight.
sir,i am using muscle blaze blend carb and creatine for muscle growth with this i also ordered fat burner so will it work in the body like muscle growth as well as fat loss
Hi, I have been working out since 4 years now. I have tried a lot of whey proteins and mass gainers and they have worked very well for me. But since a year, whenever I take either whey protein or mass gainer I immediately get acid reflux and a really bad headache. I have switched a number of proteins and gainers but I always get the same problem. I love to workout and my schedule doesn't allow me to follow a strict diet hence the supplements. I do not know what might be the problem with this. I am not even lactose intolerant. Currently, I have to take ProteinX which is doing fine for me. But it doesn't provide me with the calories and proteins I need to build back my muscles. Can anyone help me out on this? Thanks.

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