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I am having thin fingers a compare to my body and those also are not straight if I open my Palm... the middle three ones would be little bit curvical rather than straight. I am worried about it little bit. Can you please provide me possible solution to strengthen them and make them look straight.
i have confused on selection of weight gainer or high protein gainer.
sir,i am using muscle blaze blend carb and creatine for muscle growth with this i also ordered fat burner so will it work in the body like muscle growth as well as fat loss
Hi,
I have been working out since 4 years now. I have tried a lot of whey proteins and mass gainers and they have worked very well for me. But since a year, whenever I take either whey protein or mass gainer I immediately get acid reflux and a really bad headache. I have switched a number of proteins and gainers but I always get the same problem. I love to workout and my schedule doesn't allow me to follow a strict diet hence the supplements. I do not know what might be the problem with this. I am not even lactose intolerant. Currently, I have to take ProteinX which is doing fine for me. But it doesn't provide me with the calories and proteins I need to build back my muscles. Can anyone help me out on this? Thanks.
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