himanshukathuria.civil@gmail.com's picture
Asked by
Jul 24, 2015

Regarding correct protein

hello sir, I want to know which workout plan or correct supplement should i take to grow my muscle. As i have tried many proteins supplement but the results are not satisfied. Thanks Himanshu
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Puneet's picture
Posted by
Jul 27, 2015

Hi Himanshu,

Below is Bishnu's workout plan: http://fitfreak.healthkart.com/content/bishnus-workout-plan

As far as the supplements is concerned use a quality whey protein supplement. I would recommend MuscleBlaze.

Thanks!

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vishantkumar2012@gmail.com's picture
Posted by
Aug 03, 2015
If money is no major issues then u should take MuscleTech otherwise MuscleBlaze is best in its prices. No 1 Indians brand..
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NISHANT's picture
Posted by
Aug 04, 2015

You can go for Muscleblaze Whey Pro or Muscletech Nitrotech or Ronnie coleman Proantium or ON hydrobuilder or Scitech myomax Pick anyone from them.

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NISHANT's picture
Posted by
Aug 12, 2015

Hi 

it depends if you want to just gaining of muscle then you should opt for lean muscle gainer -muscle blaze mass pro which has the creatine n protein carb ratio is 1:1.5 ,so that will really help you out n it has creatine also which helps in giveing pumpy effect to muscle n strength also.

 

Thanks

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