Aniket Tambe's picture
Asked by
Dec 06, 2015

Remedies for lower body fat

Hello sir,my name is Aniket,my height is 5'4" n weight is 80kg . I have stubborn fat in my lower body as compared to my upper body especially in my glutes n hamstring area .can u suggest exercise to cut down those fat.
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Puneet's picture
Posted by
Dec 10, 2015

Workout regularly for 6 days in a week but also run on an empty stomach in the morning everyday for 30 minutes. Will cut your bodyfat


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