Dipankar Banerjee's picture
Asked by
Jul 19, 2015

Remedy for pain in inner forearm ?

Suffering from pain in my inner forearm on my right hand for past several weeks. Pull exercise cause a lot of pain in the gym. Reduced weight, doing hot towel treatment everyday twice a day for over a week. Taking multivitamin tablet, bcaa and whey (muscleblaze). The pain subsides but keeps coming back. Should I see a doctor ?   
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robinbishnoi@gmail.com's picture
Posted by
Jul 19, 2015
i too have same problem but now its gone . you should massage the suffering area with any pain relief gel regularly and it will be gone ...always use straps on that area while doing pull workout
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Puneet's picture
Posted by
Jul 20, 2015

Dipankar,

Please go see a doctor. Tendonitis can occur but it's best to get medical advice regarding this. As said, in the gym use wrist wraps for maximum protection.

Hope this helps!

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vishantkumar2012@gmail.com's picture
Posted by
Jul 20, 2015
There is two reasons for forearm pain one is bone 2nd is muscle. If u have bone pain then u should take shellcal500. If u have muscle pain then you I recommended u should take rest some day or concerns ur Dr for fast relief. I suggests don't use any gel for pain relief because it may lead swelling. Pain is my love. Vishantkumar2012@gmail.com
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