Remedy for shoulder and elbow pain?????

Hi I have experienced pain in my left shoulder and left hand elbow while I workout, particularly during bench press and tricep exercises. Do anybody has the same issue and any suggestion to fix it.?????? Any exercise or any supplement to heal it???????

Category:

General Fitness

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Posted by

Latika Gupta

Jan 02, 2017

Hi if you are having shoulder injury, avoid workout for some time and take proper rest and do ice therapy.

1 Comments

[email protected] Jan 13, 2017

Hi thanks for reply......

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Remedy for shoulder and elbow pain?????